Ayurveda has very clearly recognized the need to remain healthy in every stage of life:-

But today's lifestyle has become so erratic, fast and unhealthy that physical and mental stress has now become a part of our life, as a result of which mankind is increasingly being troubled by some significant health issues. WHO has recommended observation of some international health days for awareness with a basic aim to spread knowledge on important health issues, so as to empower people in making right and timely decisions on health diagnosis, medical treatments and adopting preventive strategies as well. Uttarakhand Ayurved University, Dehradun has decided to engage itself in promoting this specific global health agenda of WHO, by observing some of these days as mandatory health events to be celebrated by all its affiliated colleges.

• Download Health Awareness Days - Guidelines